Tuesday, August 2, 2011

Anorexic maybe or not?

ok first off this question is so ridicules i'm half suspicious your a troll but i'll answer anyway. YES you have an extreme anorexic tendencies for a girl of 5'8" 108 would be UNDERWEIGHT and grossly skinny if your getting dizzy cold and passing out then you are slowly starving yourself! this will cause your metabolism to bottom out, and for lean muscles to deteriorate, Not to mention your BREAST and skeleton will not GROW to there full potential.... the NAZIs systematically starved there inmates with 700 cal a day this was enough calories to keep them alive for one year if your doing this to yourself you will become increasingly mal-nourished and skeletal looking you will not look healthy or beautiful. FIRST THING FIRST! get rid of that scale! you no longer CARE ABOUT YOUR WEIGHT! what you need to do is buy a tape measure! keep measuring your waist a healthy waist at your hight can be anywhere from 23inches to 25 inches depending on your build. go by your measurements they are much more effective at telling weather or not your healthy. eat 6 - 200 to 300 cal meals per day this will raise or metabolism so you burn fat faster! light weight lifting and stretching will help you burn fat better then running . drink tons of water! (FYI you get most of your daily water intake from food so since you been starving yourself you'll also be INCREDIBLY dehydrated which can cause you to bloat and your skin to look blotchy so drink plenty! try to stick to veggies and lean meet like chicken.lettuce is surprisingly high in carbs so try for actual veggies trust me hunny there's all sorts of different body types I'm 21yr old female who 5'3" and 110 (if your fat then how obese am i?) my measurements are 33 - 24 - 35 not fat in the slightest!

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